Anxiety is the fear of the unknown and when an individual is experiencing the symptoms of anxiety, it may expose him to possible danger because of the alteration in the normal function of his sensory body parts. Recognizing the symptoms of anxiety early, will permit you to take the appropriate steps. If indentified at a later stage, it will take some time to return a person’s health state to normal. In connection with this, you have to learn some of the symptoms of anxiety, and try not to confuse them with the signs of a stroke.
Symptoms of Anxiety |Increased Awareness
One of the main symptoms of anxiety is increased awareness. A person suffering from anxiety, is acutely eaware of their surroundings. For example, even the simplest sound will be too much for a patient with anxiety. Their sense of vision is also very much dominant. A person with anxiety is usually looking at the front and back and even the slightest light that strikes his eyes will be perceived as intense light.
Symptoms of Anxiety | Pulse Rate
Increased pulse rate is also very much evident in a person who is suffering from anxiety. Usually, when anxiety is triggered, the nervous system responds. This is the system in your body which is responsible for increasing the rate of your vital signs. This is also the main reason why there is production of emergency hormones which are epinephrine as well as norepinephrine. Once these hormones are released in your blood stream, this will increase the pumping action of your heart. That is why there will be increase in the heart rate. Usually, the heart rate of person with anxiety is more than 120 beats per minute.
Symptoms of Anxiety |Blood Pressure
Increase in the blood pressure is also one of the symptoms of anxiety. When a person is suffering from stress, there is increase in the blood pressure due to the action of the emergency hormones. These are the hormones which will cause vasoconstriction. This means that the blood vessels will become narrower and restricted. As a result, your heart will exert too much effort in order to pump the blood required by your body. This will then increase the blood pressure of a person suffering from anxiety.
Symptoms of Anxiety |Sweating
Too much sweating is also among the symptoms of anxiety. Because there is anxiety, the pores of your skin are becoming more open. Due to the resulting water loss, there is a need for an individual to rehydrate himself. Usually, you will notice that his hands are sweating at increased amounts. There is also presence of too much sweat in a person’s armpits and other parts of the body.
Symptoms of Anxiety |Respiratory Rate
An increase in respiratory rate is also another manifestation of anxiety. When there is a presence of anxiety, there is a lot of demand for more oxygen by your body. In order to compensate for the need of too much oxygen saturation in your blood, your body will promote bronchodilation. This is the state where the diameter of your bronchioles is increasing. Thus, there is an increase in the respiratory rate of a person suffering from anxiety. You will find out that the respiratory rate of an individual, with symptoms of anxity, is more than 20 breaths per minute.